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Weathering your wintertime workouts

Updated: 12/10/2013 - The best exercise to do outside is running because if you stay in one place for too long your body could cramp.

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Staying healthy over the holidays

Updated: 12/10/2013 - Some tips for staying healthy during the holidays are bringing your own healthy dish to holiday parties and filling up on water.

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GJPD looking for suspect with a firearm

Updated: 12/09/2013 - The Grand Junction Police Department and Crime Stoppers are trying to locate the suspect that shot a firearm at a residence and caused damage.

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Boulder seeks feedback on bear-trash policy

Updated: 12/08/2013 - Residents of Boulder are invited to give feedback to review the city’s trash policy against people who attract bears on the way they store garbage.

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UPDATE: Accident Alert lifted

Updated: 12/09/2013 - The Grand Junction Police Department has lifted the accident alert that was issued yesterday.

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Annual Salvation Army Bell Ringing Showdown

Updated: 12/07/2013 - The Rotary and Kiwanis service clubs of Grand Junction rang their bells loud during their ring-off competition today in order to raise the most money to benefit local families.

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