Take control of life and weight with St. Mary’s L.I.F.E.
St. Mary’s L.I.F.E. (Lifestyle Improvement with Fitness and Education) program offers professional support to help participants accomplish weight management goals with energy and fun. Learn strategies to manage weight with exercise, nutrition education, and healthy behavior changes. The cost is $187. Access to the pool and gym at St. Mary’s Life Center is included.
The next L.I.F.E. Program will take place January 15 through April 9, 2013. Register by January 11. For further information and to register, call 298-6080.